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One of the best features of Sole F63 treadmill is its ability to be folded. It is relatively easy to keep when not in use. There are certain guidelines on how to move the device and how to properly fold and unfold your Sole F63 treadmill. When moving the device, make sure that the unit is in the folded and locked position. Check that the cord is secured to avoid damage. When moving the device, use both handrails to transport the machine in the desired place. If you want to fold the device, maintain the treadmill at minimum incline. The next step is to lift the treadmill running deck until it is secured by the locking telescoping tube assembly located in the center back of the base. To unfold the treadmill, you need to apply slight forward pressure on the treadmill running deck with one hand. Next step is to pull down the unlocking lever and slowly lower the running deck to the floor. When it reaches about a waist high, the deck will lower without any assistance.